Tuesday, January 4, 2011

Resolution of 2011: An Even Better, HEALTHIER version of Jen.

“The object of a new year is not that we should have a new year. It is that we should have a new soul” G.K. Chesterton


OK. So I don't have a HUGE plan, but I want to be healthier. Like the ultimate healthy person machine.
However, I am referring to all aspects of health. The plan is to make some small goals each month and incorporate them into my life long-term if it is beneficial.

This month I shall focus on physical health--
--Eating healthier by cooking all-out balanced meals 2 times a week. That way I can have healthy left-overs too.
--Hitting the gym 3x's/wk. So far this week, I have gone once.
--Filling my cabinets with healthy food and taking food with me (snack/lunch) to work!!

K! So lets see how it goes..
Gym and grocery shopping tomorrow.
(I'm also about to start working at the heart transplant unit on nights... eek! So I shall install a crazy good curtain in my room so I can sleep!)

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