New thing number 2 is trying out hardcore running. Due to my lack of being in shape, i guess I have to work up to it. I mean, I hop on the elliptical or do a class at the gym or go for an occasional jog, but this is serious. [I was gonna try out having a personal trainer, but I guess I'm gonna hafta wait until I get out of college...]
So I've heard it takes three weeks to make a habit...
so every day for three weeks, I'm gonna run EVERY DAY. Now I know that hard-core runners are supposed to have rest days and what not... and I'll get to that... but first I'm making it a habit. I'll edit this little post to log my runs and give the location and distance, etc.
here we go:
Sunday, March 7; Outdoor 1/4-mile track: jogged 1.25 miles, walked .75 miles
Monday, March 8; 2-mile Mountain Bike Trail: mostly jogged
Tuesday, March 9; Rec Center 1/8-mile track: jogged 1.25 miles, walked 1.25 miles
Tuesday, March 9; run #2!! Rec center 1/8-mile track: jogged 1.25 miles, walked 1 mile
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